Certified Mat Pilates Training
Learn – Teach – Grow
Embark on Your Mat Pilates Journey
At Inspired Academy, we’re passionate about the art of Pilates, and we want to share that passion with you. Whether you’re looking for a fulfilling in-person experience or the convenience of online learning, our Mat Pilates Courses are designed to meet your unique needs.
Mat Pilates is the foundation of the Pilates method, and it’s where your journey begins. With a focus on core strength, flexibility, and body awareness, Mat Pilates is suitable for all levels. It’s an accessible and effective way to improve physical well-being and discover the mind-body connection that Pilates is renowned for. No equipment required – all you need is a mat.
Courses designed to be Specific, Relevant & Enjoyable
Course Structure
Our courses are focussed on developing your knowledge and understanding of the Pilates method alongside your skills of instructing and building rapport with clients. A comprehensive 100 hour course methodically guides you through each module carefully curated to make your journey fluent, enjoyable & achievable with the goal of not just becoming a certified instructor but feeling ready and comfortable to teach a class by the end of your course.
- 30 hours – online study (through our online learning platform custom built and entirely unique)
- 10 hours – observation (time observing classes in a studio or up to 5 hours via online classes)
- 30 hours – assist teaching (assisting to teach sections of a real life class in an in-person studio)
- 30 hours – self practice (your own practise understanding and rehearsing the repertoire or instructing others.)
Our Delivery Methods
In-Person
Our in-person Mat Pilates Courses offer the invaluable experience of hands-on learning. Join us for face-to-face sessions that allow you to connect with experienced instructors and fellow students. Our mixed delivery option blends online theory with in-person practicum weekends, creating a vibrant space for knowledge sharing and skill development.
Online
If your schedule demands flexibility, our online Mat Pilates courses provide an ideal solution. Learn at your own pace, access a wealth of resources, and enjoy the convenience of studying from anywhere. You’ll master Mat Pilates principles, develop a strong foundation, and gain the skills needed to excel in your practice and share your knowledge.
