Helen is a Diploma qualified Pilates Instructor who also holds a Diploma of Remedial Massage. Helen firmly believes in the complementary value of relaxation/remedial massage and Pilates.
Helen is a Studio Pilates specialist who is fluent in using the range of studio equipment designed by Joseph Pilates, such as the Wunda Chair and the Cadillac.
Helen loves teaching and delights in watching students develop their emerging skills, confidence, and commitment to Pilates.
When not doing Pilates, massaging, teaching, looking after 2 grandchildren, or learning more about Pilates, Helen loves travelling, especially overseas!